It can be so hard to remember to take care of yourself. You are so busy taking care of others and checking things off your ever-growing to-do list! But you need to always remember the importance of self care and how it benefits your mental and physical health. Self-care does not have to be difficult. In fact, it can be very simple if you follow these 15 easy tips. Add these basic things into your daily routine, and you will look and feel better incredibly quickly.